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Simply Calculate Your Daily Calorie Needs.

Would you like to know about what you can record in calories a day?

Then the calorie calculator is ideal for you, you provide the following data:

- your weight

- your size

- Your age

- Your gender

And then distribute your daily activities for 24 hours. From this data then becomes

Determine how many calories you consume a day.

What is that good for? Simply if you want to lose weight you should know when you eat enough.